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Rachèle Summers Coaching

WEIGHT LOSS FOR BUSY CORPORATES

NO OFFENCE TAKEN | NO JUDGMENT MADE

GET YOUR FREE WEIGHT LOSS SUCCESS GUIDE 

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YOu're a

high achieving

 CORPORATE woman

 

YOU'RE SO SUCCESSFUL IN EVERY AREA OF YOUR LIFE BUT YOU JUST CANT SHIFT THE WEIGHT THAT YOUVE ALWAYS DREAMED OF.

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YOU'RE WORKING SO HARD AND TRYING TO JUGGLE HOME AND WORK LIFE.

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YOUR EVER EXPANDING TO DO LIST NEVER SEEMS TO END.

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YOU FEEL TIRED AND OVERWHELMED MOST OF THE TIME SO YOUR WEIGHT LOSS GOAL  JUST KEEPS BEING PUT ON THE BACK BURNER BECAUSE LETS FACE IT OFTEN THE ONLY THING YOU HAVE GOT TO LOOK FORWARD TO IN YOUR DAY TO DECOMPRESS IS A LOVELY MEAL OR A GLASS OF WINE.

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I get it!

Ive spent my whole life on a weight loss journey.

Juggling between the latest "scientifically proven" way to lose weight.

Cabbage soup diets, green and red days, counting points and cutting out carbs all with the hope to become 

SLIM FOR GOOD

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None of it worked of course because I was using willpower to control what I was eating and drinking which inevtiabley would always run out.

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But then I found a BETTER WAY.

A way that would lead to sustainable weigth loss.

A way for me to become NATURALLY SLIM.

A way that would mean I would shift my identity into a person who no longer struggled with my weight.

That way is stopping the desire for food as the root cause rather that do it through elimination.

It worked so well for me that I became an advanced certified Life and Weight Coach so I
can help other women do the same.

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That's why I created this simple 3 step process for high achieving corporate women to create sustainable weight loss for life.

01. discover

We will find out whats causing the overeating and do the inner work to change this habit for the last time. 

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Image by Mariana Rascão

02. deprogram

You will learn how to decrease your desire for food and reset your hormones so you never has to use willpower for weight loss again

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03. design

This step enables you to embody your naturally slim identity so that your new weight becomes part of who your are rather than a constant struggle.

"A Journey of aThousand Miles Begins with a Single Step"

LAO-TZU

You can redesign you mind to create the life & weight you've always wanted.
 

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