Banish Burnout & Start Living
NO OFFENCE TAKEN | NO JUDGMENT MADE
YOu're a high achieving, successful woman
You pride yourself on your strength and getting things things done. But lately something has felt off.
Your zest for life seems to be shrinking and you just cant shake it off, your energy is low and yet you can't sleep at night.
You've tried yoga & meditation and it works, for a bit, but you need something thats going to work long term.
I can help.
I get it!
I was you, a few years ago, working a full time job, 2 kids and a side hustle. I burnout out.
After spending a lot of money on therapy, self help books, retreats I finally decided to take matters into my own hands & look for a solution to my burnout.
I'm an Advanced Certified Life Coach, 20 years corporate sales director, mum of 2 boys and running a multiple 7 figure property portfolio
I have spent my life doing everything I was "supposed" to do.
I followed all the rules, ticked all the boxes that would lead to a happy life
But instead of a lifetime of joy that I was sure I deserved after doing what society expected of me
I BURNT OUT
Sound familiar? Then read on...
After continuously crying, not sleeping and my body full of psoriasis I was told by the doctor that I was dangerously close to a nervous breakdown.
I was sent for therapy & whilst that helped for a while after multiple sessions I found myself feeling STUCK.
The problem was that I felt like I was going round and round in circles with my therapist, digging up the past but not learning how to move forward.
I was prescribed anti depressants.
But for me, at this stage, I wanted to explore some more holistic remedies first.
Through searching for my own answers I found the solution that can help you too.
If you feel burnout, run down & like life is getting the better of you but you are ready to take matters into your own hands then book in for a complimentary consultation call.
My WHOLE istic Method that takes you from confused to clarity is a simple 3 step process.
Step 1. Mindset
As an Advanced Certified Life Coach I will teach you the mindset tools that will allow you to manage your brain so that you know exactly how to feel better and in control of any situation that life may through at you. (yes that include the in-laws!)
Step 2. Environment
As a qualified classical Feng Shui Consultant I can show you how to manage the flow of energy in your home space to optimise your well being and help you achieve your goals.
Step 3. Wellness
We work together to create a bespoke solution for you to support your emotional & physical wellbeing.
If you've never had a one on one coach before think of me as someone you can talk to like a friend.
I will show you how to create a life that you can truly enjoy.
I'm not going to sympathise with your problems or jump in the pool with you.
I'm not going to agree with everything you say. In fact quite the opposite a lot of the time.
If you choose to be all in, I guarantee, you can have it.
Kind Words from clients
I have loved my weight-loss journey with Rachele. She has challenged, educated, encouraged, listened to and supported me. I haven't found it all easy but it has been so worth it. I have been amazed with how many assumptions I was carrying around about eating, how I eat, why I eat, what it means to others and Rachele has helped me to carefully think about each one.
I have tried all sorts of diets in the past with varying short-term success but I realise now that without addressing the deeper issues I have around food, I was never going to get where I wanted to be.
Rachele is an amazing coach! I was having drama around losing weight and instead of believing my story that I couldn't possibly start now because of "all the reasons" Rachele held space for me to share my story but showed me that it was my thinking that was stopping me and not my situation.
Truly, Rachele helps me move toward my goals in every session. She is the perfect coach for me!
Working with Rachele as my life coach has been an incredible journey. I honestly had no idea what a life coach was to begin with and it didn’t sound like something I even thought I needed. I could not have prepared myself for what unfolded after even one session. The pure expansion I have experienced in my mindset, attitude and my ability to cope and think differently is astounding.
It’s almost as though places in my brain that were locked down and unable to function have been gently awoken by Rachèle’s kind and compassionate approach to her craft. The beauty of this process for me has been the moments of epiphany in everyday life, outside of the sessions, where I notice all of a sudden that I have been able to catch myself going down an old, unhelpful thought process and re- routing it to find a far more serving outcome.
Those moments have been such amazing light bulbs and have shown me that the work we have done in our sessions has been so valuable to my brain! It truly is so worth investing in for absolutely anybody in my opinion.
I will be forever grateful to Rachèle for touching my life in this way.
The Little Holistic Kitchen, Healing Coach
I've just loved working with Rachele as my coach. She's helped me so much when I've found myself stuck spinning in my head with life issues that come up day to day as well as with the health goals that I had.
Her coaching had helped me clear my mind, get a better nights sleep with her feng shui suggestions and also have a more positive outlook so that I can work to my full potential in my business.
Thanks so much Rachele!
Former Miss World, Public Figure,
Rachele helped me refine/re-tune my mindset and access subconscious beliefs that were holding me back. Don't be fooled by her calm disposition, Rachele offers tough love when she needs to and has a ton of knowledge to share - I absorbed every word!
If you're ready to finally break down those blocks, sign up to one of Rachele's coaching programmes asap.
Founder of Bang Talent, Visibility Coach
As a certified sommelier I really struggled with my love of wine for many years. I knew it was the one habit that needed to change for me to be able to create the life I want, but it was hard to figure out the next steps. Life coaching was really the solution for me. It helped me understand the reasons why I turned to wine in the first place, and how to feel more empowered. Rachele is brilliant at what she does. Her calm, even disposition and exceptional clarity helps you to feel understood but not judged. She understands the habit of overdrinking and exactly how to show you what's driving it. I highly recommend her services.
Professional Sommelier & Weight Coach
I came to Rachele to achieve my goal weight for my 50th birthday and this was like no other "diet"!
Learning what LOVE looks like is a life long journey and Rachele has been a HUGE part of that for me this past year. I have connected with a part of me that feels empowered to face my fears, know that I can do hard things and that I can CHANGE and I am forever grateful. I am learning so much as I shed old behaviours and replace them with new ones, and most importantly I am learning that its ok to FEEL my feelings and that I dont have to do it alone and that even coaches need coaching!!! Thank you is not enough! LOVE YOU MORE Rachele Summers you are AMAZING!
Self Love Coach
I feel very fortunate to have found Rachele as my coach. She is excellent, experienced, caring and fun to work with!
Since working together I have more than 5X'd my investment in my business as well as created healthier habits around eating where bored or stressed.
I look forward to all of our sessions and I love her range of expertise and I’m excited to continue working with her knowing that she will help me with areas beyond business (health, food issues, family dramas and much more).
TEDx speaker, Meditation & Video Coach
Rachele is such a great coach and a pleasure to work with. The weight has steadily been coming off each week.
This isn't the first time I've lost weight but what is different this time is the lack of drama in my head! She had me start right where I was and ease into the changed in a way that made sense for me.
In no time at all my cravings disappeared so there has been no deprivation required
Scrum Master at Nike
I love any interaction I’m able to have with Rachele. She is an incredible and gifted coach. When I speak with her I feel at ease. Her gentle nature allows me to feel calm and helps me feel comfortable opening up and sharing with her. She asks thoughtful questions that help clear my find. I have found greater peace and clarity working with Rachele. Do yourself a favor and work with Rachele, I recommend her without any hesitation
Consultant & Parent pornography coach
I always think about how my mindset was so strong when working with Rachele at the start of my business.
I felt so focussed, clear actionable and with simple steps on what to do next.
In the time of working together I had the confidence to get my first paying clients as a coach whilst working my other hob which was just amazing
"A Journey of aThousand Miles Begins with a Single Step"
Redesign your mind
Optimise your space
Elevate your well being through emotional processing and body support